FITTER STRONGER DANCE FIT

If you like your exercise delivered with lots of fun, this is the class for you!   For one hour, you will learn routines that include influences from salsa, samba, cha cha, jive and much more, dancing to a wide variety of music, old and new, in this whole body workout.

Mondays at 10am. Langley Village Hall (3 minutes from Leeds Castle)

Thursdays at 10am, Harrietsham Village Hall

FITTER STRONGER 60+

Whether you have exercised all your life, if you are new to fitness, or want to return to moving following illness or injury, I’d love to meet you.  This friendly, fun class develops, strength, stamina, agility, flexibility and balance, always working at your own pace.

Mondays at 12.15pm, Wednesdays at 11am, Meopham Village Hall

Thursdays at 11am, Harrietsham VIllage Hall

PRIVATE CORPORATE CLASSES

I also create bespoke classes for corporate clients, improving stamina and increasing mental agility. Enquire for details.

Email : info@fitterstronger.org to book.