PERSONAL TRAINING WITH FITTER STRONGER

At Fitter Stronger, we treat each client as an individual, working to your strengths and mindful of any weaknesses.  Our clients include a GB athlete trained to achieve a gold medal at her last world championship, high ranking police officers trained to pass key fitness tests, an England junior footballer, those recovering from illness and injury, serving and retired military personnel, marathon runners and exercise beginners who are keen to improve their well-being.  We help you set achievable goals and maintain strength, stamina and agility.

PAULA HICKFORD – A Level 3 Personal Trainer, Paula is also a MHFA England Mental Health First Aider.  She holds the NHS Health Education England certificate for Covid-19 Recovery and Rehabilitation and the ECP Level 1 Explorer Medicine First Aid certificate.

Each session is one hour in duration.

Contact us for further information about online and in person personal training. Email info@fitterstronger.org